I’m taking a coffee vacation, plus a giveaway!

Teeccino Sampler Giveaway

  If you’re a regular reader, you know that last month I decided to do a Whole 30. I ended up losing quite a bit of weight (16 lbs to date) and feeling better than I have in a long time. I was so happy with the results in fact, I decided to continue my Whole 30 at least […]

5 Ways You Save Money on Organic Produce by Subscribing to a CSA

How to Save Money on Organic Produce by Subscribing to a CSA Box

With mounting evidence that pesticides are more harmful to our health than previously believed, it’s more desirable than ever to buy only untreated produce. But is the cost of produce that hasn’t been sprayed with glyphosate prohibitive? Actually, no. Buying produce directly from the grower can actually help you save money while keeping you and your family […]

October 2014 Stitch Fix Review

PicMonkey Collage

My October 2014 Stitch Fix Review is HERE

Depression and Suicide in Young Adults


This is a guest post of information developed and put together by Dr. Jesse Viner, the executive medical director of the Yellowbrick Treatment Program, a facility that helps young adults dealing with depression and other mental health issues.  Please share this important information with anyone you know who has young adults in their life.   Depression and Suicide […]

Shoe Spotlight: Earth Brand “Wanderlust”


Earth Shoes sent me a pair of their “Wanderlust” style t-strap Mary Jane’s to consider for review. I was not compensated for this post in any other way and all opinions are genuine and my own. I grew up in a very healthy, natural type of household. Imagine you’re helping your parents label bags of grain in […]

Join Me for a Whole 30!


October is here, the holidays are right around the corner, and we all want to look our best and have lots of energy for that busy time. That’s why I’ve decided to finally bite the bullet and do a Whole 30. What is a Whole 30 you ask? According to Dallas and Melissa Hartwig who […]

September 2014 Stitch Fix Review

September 2014 Stitch Fix Review

You can see my September 2014 Stitch Fix Review HERE on my new blog! Have a great September!

Everyday Essential Oils: Joy

Everyday Essential Oils: Joy

Joy is my very favorite oil blend in Young Living’s Everyday Oil Collection, and the first oil I had to reorder, which is actually kind of hilarious. Love at First Smell? NOPE! The first time I ever smelled it, I recoiled. I told my teen it smelled like “old lady perfume”.  Now I know that I […]

My Top Ten Tips for Packing a Real-Food Lunch

How to Pack a Healthy Lunch

How to Pack a Healthy Lunch One of the questions I’m asked most often, is how to pack a healthy lunch. Most people who know me, either from this blog or from Mommy and Me, know that I try to feed my family a nourishing Weston A. Price type diet, also known as a Traditional Food diet. […]

40 Days to Wellness Challenge

A yoga studio local to me began a wellness challenge at the beginning of August.  I was travelling so I didn’t start fully participating until I got home last week, but since I started, I’ve really been excited about it and asked the owner if I could share about it with you, my readers. It’s called the  Shala Yoga […]

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